Undivided Athletics
Undivided Athletics
  • HOME
    • OUR MISSION
    • OUR COACHES
    • TESTIMONIALS
    • SCHEDULE
    • CROSSFIT
    • BODY SCULPT
    • NUTRITION
    • UNDIVIDED ID
    • PERSONAL TRAINING
    • VIRTUAL COACHING
  • WOD
  • MEMBERS LOG IN
    • GET STARTED
    • CONTACT US
    • IS CROSSFIT FOR ME?
  • 6 Week Challenge
    • HOME
    • ABOUT US
      • OUR MISSION
      • OUR COACHES
      • TESTIMONIALS
      • SCHEDULE
    • WHAT WE DO
      • CROSSFIT
      • BODY SCULPT
      • NUTRITION
      • UNDIVIDED ID
      • PERSONAL TRAINING
      • VIRTUAL COACHING
    • WOD
    • MEMBERS LOG IN
    • GET STARTED
      • GET STARTED
      • CONTACT US
      • IS CROSSFIT FOR ME?
    • 6 Week Challenge
  • HOME
  • WOD
  • MEMBERS LOG IN
  • 6 Week Challenge

Is Crossfit for me?

I'm intimidated.

Why is it more costly than a regular gym?

I'm out of shape.

  • Our workouts are scalable to any fitness level.
  • The only CROSSFIT gym on Long Island who has multiple “levels” of workouts to cater to your individual goals/ needs.
  • We have the young 13 and the old 70+ and everyone in between!
  • We are a family! You will not find a more positive or supportive environment to thrive and express your fitness and health.
  • We are everyday people like yourself who started exactly where you are now!
  • We put you through our ELEMENTS or beginner program to ensure you are ready to attend regular group classes.

I'm out of shape.

Why is it more costly than a regular gym?

I'm out of shape.

  • No better way to get healthy and fit than our program!
  • Every workout is designed for any ability or fitness level!

Why is it more costly than a regular gym?

Why is it more costly than a regular gym?

Why is it more costly than a regular gym?

  • How much are you willing to invest in your health and well being? It's way more expensive paying for hospital bills/ medications later in life!
  • Our results do the talking.  We’ve had multiple people get off medications and lose 100’s of pounds, completely transforming their lives.
  • We are not just delivering a fitness program.  Each class is led by a professional coach to ensure safety and proper technique is maintained at all times.  Consider this semi personal training which makes it extremely inexpensive!

I'm too old/ young.

Why are people in CrossFit scary?

Why is it more costly than a regular gym?

  • Talk to one of our senior athletes and ask them if they are too old!
  • We have multiple members who are well into their 60's/ 70's!
  • Our workouts are scalable to any age/ fitness level.
  • IF you are younger than 15 then be on the lookout for our 6-8 week CF kids sessions. (email for more details)

Why are people in CrossFit scary?

Why are people in CrossFit scary?

Why are people in CrossFit scary?

  • Come down to meet us for yourself!  Or better yet try us for one week for free!
  • We are passionate about fitness and like to express it in lots of ways!

Questions?

Find out more

Copyright © 2018 Undivided Athletics - All Rights Reserved.


631.987.9223 | 1626 Locust Ave. Bohemia, NY 11716